VE6DOK Search
Start Here

All Project Sites Results

Band-by-Band Guide

Every HF band has its own personality. Pick the right one for the time of day and the distance you want to cover, and an ordinary station does just fine. Pick the wrong one and even a big station sounds dead. This guide sums up each band from 160 down to 10 metres, as it behaves from southern Alberta.

Choosing a band in three steps

  1. Decide what you want to reach. Somewhere in Alberta? Western Canada and the US? Overseas? A band that is wide open can still be the wrong band if it skips right over the people you want to talk to.
  2. Look at the clock and the season. As a rule, the higher bands (20 to 10 m) work in daylight and the lower bands (160 to 40 m) work after dark. Winter nights favour the low bands; long summer days keep 20 m open late.
  3. Listen to two bands, then pick one. Treat your first choice as a guess, not a promise. Tune to the FT8 frequency on two likely bands: the waterfall shows in seconds which one is alive. Stay with the one the receiver agrees with, and check again when things change.
Time (local) Alberta and nearby (up to about 500 km) Western Canada and the US Overseas (DX)
Daytime 40 m and 60 m, sometimes 80 m in winter 20 m, 17 m, 40 m 20, 17, 15 m; 12 and 10 m when the sun is active
Sunset and sunrise 80 m, 40 m 40, 30, 20 m 20, 30, 40 m (grey line)
Night 80 m, 160 m 80 m, 40 m 40 m and 30 m; 80 and 160 m on winter nights

When each band is usually open (from southern Alberta)

Band Night Sunrise Morning Midday Afternoon Sunset Evening
160 m ● good ● good ○ poor ○ poor ○ poor ◐ fair ● good
80 m ● good ● good ◐ fair ○ poor ○ poor ● good ● good
60 m ● good ● good ● good ◐ fair ◐ fair ● good ● good
40 m ● good ● good ● good ● good ● good ● good ● good
30 m ● good ● good ● good ◐ fair ● good ● good ● good
20 m ◐ fair ◐ fair ● good ● good ● good ● good ◐ fair
17 m ○ poor ◐ fair ● good ● good ● good ◐ fair ○ poor
15 m ○ poor ○ poor ◐ fair ● good ● good ◐ fair ○ poor
12 m ○ poor ○ poor ◐ fair ◐ fair ◐ fair ○ poor ○ poor
10 m ○ poor ○ poor ◐ fair ◐ fair ◐ fair ○ poor ○ poor

● usually good · ◐ sometimes, depends on season and the sun · ○ usually poor. A typical year near the middle of the solar cycle. Winter favours the low bands; summer keeps 20 m open later and adds Sporadic-E openings on 10 m. 15, 12 and 10 m need strong solar flux to reach the “good” side.

Every band at a glance

Band Canadian band edges Best for Best time from here FT8 (kHz) Half-wave dipole, total
160 m 1.800 to 2.000 MHz Regional; DX for the dedicated Dark hours, winter 1840 about 77 m
80 m 3.500 to 4.000 MHz Alberta and regional nets Evening and night, winter best 3573 about 39 m
60 m 5 channels plus 5.3515 to 5.3665 MHz (see below) Alberta and the prairies, day or night Daytime for close-in; evening for farther 5357 (dial) about 27 m
40 m 7.000 to 7.300 MHz All-round workhorse Any time; longest reach at night 7074 about 20 m
30 m 10.100 to 10.150 MHz CW and digital, day or night Around sunrise and sunset 10136 about 14 m
20 m 14.000 to 14.350 MHz Continental and DX Daylight into evening 14074 about 10 m
17 m 18.068 to 18.168 MHz DX without the crowds Daytime 18100 about 7.9 m
15 m 21.000 to 21.450 MHz Daytime DX Daytime, good solar flux 21074 about 6.7 m
12 m 24.890 to 24.990 MHz Daytime DX Daytime, strong solar flux 24915 about 5.7 m
10 m 28.000 to 29.700 MHz DX when open; summer Sporadic-E Daytime, high solar flux 28074 about 5.0 m

Dipole lengths are the whole antenna, end to end (each leg is half). They come from 143 ÷ frequency in MHz. Cut a little long and trim for the lowest SWR; height and nearby objects change the final length. Our dipole calculator does the maths for any frequency. See the RAC band plans for where each mode lives inside every band.

The bands, one by one

160 metres: a world of its own

1.800 to 2.000 MHz · dark hours · winter

Top Band is the hardest HF band and the most rewarding when it works. It needs darkness: daytime absorption shuts it down. Summer thunderstorm static can bury everything, so winter is the season. The real limits are noise and antenna size: a full dipole is about 77 metres long, and a short or low antenna that “tunes fine” may still radiate very little. Contacts here feel earned.

Try this: on a quiet January night, listen around 1.840 MHz (FT8) for an hour after sunset and an hour before sunrise. If your receive noise is high, a separate receive antenna can help more than more power.

80 metres: brilliant sometimes, miserable other times

3.500 to 4.000 MHz · evening and night · best October to March

After dark on a winter evening, 80 m is the band for Alberta-wide and prairie coverage, which is why so many regional nets live here. In daylight the D-layer soaks it up, and on summer evenings static crashes can raise the noise until weak stations vanish. Few bands change personality by season as much as 80 m. If you met it on a stormy July evening, give it another try in November.

Try this: compare 80 m and 40 m at the same time on a winter evening. Around Alberta and next-door provinces, 80 m usually wins; for farther away, 40 m usually does.

60 metres: the regional sweet spot

5 channels plus a small band · 100 W ERP · 2.8 kHz wide · day or night

Sixty metres sits between 80 and 40 and often beats both for covering Alberta and the prairies: less daytime absorption than 80 m, and less skip than 40 m. That makes it a favourite for emergency and regional work. Canadian amateurs have five channels plus, since 2022, the worldwide segment from 5351.5 to 5366.5 kHz. We share it as a secondary user, so listen first and never interfere with the primary users.

Channel (centre) USB dial setting
5332.0 kHz 5330.5 kHz
5348.0 kHz 5346.5 kHz
5358.5 kHz 5357.0 kHz (inside the 5351.5 to 5366.5 kHz segment)
5373.0 kHz 5371.5 kHz
5405.0 kHz 5403.5 kHz

Rules: maximum 100 W ERP and 2.8 kHz bandwidth. Voice is upper sideband on the channels; CW and digital are allowed too. Many radios need 60 m enabled or the channels programmed into memories. Check the current ISED RBR-4 rules and the RAC band plan before transmitting.

Try this: FT8 on 60 m is usually at 5357 kHz dial. On a weekday afternoon, it shows you how well 60 m covers the province compared with 40 m.

40 metres: the practical workhorse

7.000 to 7.300 MHz · usable around the clock

If you can only have one HF antenna, make it a 40 m dipole. In daylight 40 m covers out to several hundred kilometres, ideal for Alberta and the neighbouring provinces. Through the evening and night it stretches across the continent and often overseas. It needs less help from the sun than the higher bands, so it keeps working through quiet solar years. The catch: at night it can skip right over nearby stations you were hoping to reach, and it gets crowded.

Try this: when you don’t know what will work, start on 40 m. It rarely gives you nothing.

30 metres: the quiet professional

10.100 to 10.150 MHz · CW and digital only · day and night

Thirty metres is narrow, with no voice by band plan and no contests. That makes it calm and orderly. It sits between 40 and 20 m and often works when neither is quite right, especially around sunrise and sunset. Operators who discover it tend to stay.

Try this: if 20 m is fading in the evening and 40 m is still noisy, check 10.136 MHz on FT8.

20 metres: the “magic” band, with limits

14.000 to 14.350 MHz · daylight into evening

Twenty metres is the main daytime DX band and the busiest band on HF. It needs less solar help than 15 or 10 m, so something is usually there, and on long summer days it can stay open well into the night. It disappoints when people expect it to do everything. It overshoots close-in contacts (the skip zone), it closes earlier on winter evenings, and a low antenna sends its signal up at the wrong angle for long hauls.

From VE6CV’s shack: 20 m is where I spend most of my HF time. Once a week I’m net control for the Maritime Mobile Service Network on 14.300 MHz, keeping track of boaters and travellers.

Try this: if 20 m sounds busy but you can’t reach Edmonton or Calgary, that’s the skip zone. Drop to 40 m for those.

17 metres: loved by serious operators

18.068 to 18.168 MHz · daytime

Seventeen metres gives you much of the reach of 15 m with more forgiveness when the sun is weaker, and there are no contests here. Many operators skip it out of habit, so the ones who check it often find quiet, workable openings while 20 m is a zoo.

Try this: make 17 m your second stop whenever 20 m is crowded and 15 m looks uncertain.

15 metres: the smart operator’s band

21.000 to 21.450 MHz · daytime · needs decent solar flux

When the sun is cooperating, 15 m delivers excellent daytime DX with lower noise than the low bands. It gets overlooked between familiar 20 m and exciting 10 m, even when it’s the best choice on the air. It needs real solar support though: on quiet days it may be closed or open only toward the south.

Try this: if 10 m looks iffy and 20 m feels ordinary, check 15 m before assuming the upper bands are closed.

12 metres: 10 metres’ quieter sibling

24.890 to 24.990 MHz · daytime · needs strong solar flux

Twelve metres behaves much like 10 m but opens a little more often and stays open a little longer. Like 17 m it has no contests, so openings are relaxed. It’s a good reason to make sure your tuner or multiband antenna covers it.

10 metres: dead until it suddenly isn’t

28.000 to 29.700 MHz · daytime · high solar flux or summer Sporadic-E

When the sun is active, 10 m is spectacular: big signals from far away with modest power and simple antennas. When the sun is quiet it can sound empty for weeks. “Dead” usually means “not supported right now,” not impossible. From May to August, Sporadic-E can pop 10 m open without warning for short, strong contacts across western North America, often 1,000 to 2,000 km away. The current solar cycle peaked in late 2024. Through the next few years 10 and 12 m will open less often, while 15 and 17 m hold up longer.

Try this: check the solar numbers or our PropMap, then call CQ on 28.074 MHz even if the band sounds empty. Everyone else may just be listening.

Band sounds dead? Check these before you give up

  • Is it the band, or the noise? Watch the S-meter with the antenna connected and disconnected. If the noise drops a lot with the antenna off, the noise is coming in on your antenna, often from something in your home or a neighbour’s. Our RFI page can help.
  • Quiet is not the same as closed. A quiet band with a low noise floor can be better than a busy one. Call CQ, or watch the FT8 waterfall, before deciding nobody is there.
  • Check where your signal is going. WSPR and the Reverse Beacon Network show who is hearing you right now.
  • Change the band before you change the antenna. If one band is poor but others work, it’s propagation. If every band is poor and SWR or noise has changed, look at the antenna, feedline and connectors (troubleshooting).
  • Watch for short openings. On the higher bands, an opening can last only minutes. If you hear a station come up out of nothing, work it right away.
Licence note: in Canada, bands below 30 MHz need the Basic qualification with Honours (80% or better), or Basic plus the Advanced or Morse qualification. See Getting Your Ham Licence.

Keep learning

Was this page helpful?