Frostbite Awareness and Prevention
Frostbite is a cold injury that occurs when skin and underlying tissues freeze due to exposure to extreme cold.
It most often affects exposed or poorly protected areas such as fingers, toes, ears, and the nose.
What is this page about?
This page explains what frostbite is, how to recognize the warning signs, and what practical steps help reduce the risk of serious cold injury.
Common Warning Signs
- Numbness
- Pale or white skin
- Tingling or burning sensation
- Loss of normal feeling
- Hard or waxy-looking skin in severe cases
Prevention Basics
- Cover exposed skin
- Dress for wind and cold
- Keep hands and feet warm and dry
- Limit exposure when conditions are severe
- Watch for early symptoms
Why Prevention Matters
Frostbite can develop quickly in harsh conditions, especially when wind increases heat loss. Awareness and proper preparation reduce the chance of serious injury.